Indian Carbohydrates Foods List In Hindi
Carbohydrates rich food hindi.
Indian carbohydrates foods list in hindi. Paneer bhurji also makes a. These food names are indian. What is carbohydrate in hindi ज च न फ इबर और.
Many nutrients names are given in hindi or urdu so that you need not struggle to find meanings of english names. For those who like to keep their calories in check but still can t get enough of the indian cuisine here s a list of calories that you may want to browse through. An ideal 1200 calorie indian diet for vegetarians. Read the nutrineat article to find the list and make smart and healthy decisions.
Indian foods containing high carbohydrates. This is an excellent indian breakfast dish. Another popular starter are papadums. Breakfast 1 bowl oatmeal or dairy 1 medium size banana or 10 grapes total calories 264.
If you want low carb. With rice serving as the country s staple starch and wheat following at a close second there s no shortage high carb dishes ranging from sweet to savory. Calories in indian food. If you re looking for low carb indian dishes when eating out choose from the foods that are not on this list of higher carb foods.
The baked pav is often buttered on each side. Indian desserts and drinks. The nutrition in indian food also often includes high fat and sodium content. By giving the nutrients amounts per fixed quantity 100 grams of edible portions the figures stand standardized so we can be assured of fare comparisons among all foods.
This indian food is composed of bhaji which is a thick potato based curry served with chopped onions coriander baked pav and a dash of lemon. The desserts and drinks served at indian eateries are also carbohydrates rich indian foods. 600 kcal per plate.
These rice or lentil crackers are relatively low in carbs but the dips served with these are made from tamarind dates sugar or mango and have a lot of carbohydrates. Indian cuisine doesn t disappoint when it comes to high carbohydrate foods.